November 25, 2024/
Give Yourself a Break
You deserve it.
Caring for an older parent isn’t easy when you’re constantly dealing with problems or trying to avoid the next one.
In the words of the great Gilda Radner: “It’s always something.”
Especially during the holidays, when expectations and emotions run high.
So this Thanksgiving, give yourself permission to give yourself a break. Take a few deep breaths. Find a few minutes of gratitude for your parents, your family, and your friends.
And find some compassion for yourself.
You deserve it.
For More:
- Make Time to Take Care of Yourself
- Five Questions to Ask Yourself Now
- How to Ask Your Siblings for Help
Thanks for caring,
New to My Aging Parents?
Join us for practical tips and strategies to help you meet the challenges of helping your aging parents. Hand picked and delivered by email biweekly.
No charge. No spam. Unsubscribe anytime.